The action of Thumb Sucking is actually a form of self-soothing and is often a mechanism for coping with anxiety, stress or tension. Sometimes, it can be a way of putting yourself to sleep. Many 'thumb suckers' carry out this action while nodding off to sleep.
Thumb Sucking is considered a 'silent phenomenon' and for many, it is described as filling a void, offering comfort, however, prolonged Thumb Sucking can cause social embarrassment and dental problems.
This clear and concise directional guided Hypnosis will show you how to quickly and effectively STOP the habit of Thumb Sucking, allowing you to become a NON-THUMB SUCKER.
So, if you're a covert Thumb Sucker seeking change and relief from this often debilitating habit, why not use this lively recording to help quit your habit. Includes suggestions and reinforcement for alternative methods of self-soothing.
27 Minutes
Clear and Concise
Directional Hypnosis
Best used for 30 consecutive days. We know it takes 30 days to break a well-formed habit.